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Elise MANIA

 

Wellbeing, emotions management, stress, concentration, sleep disorders, lack of self-confidence, anger, demotivation, burnout,  exhaustion,...

Sophrology in the service of your wellness.

Sophrology

 

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Elise MANIA

 

Bien-être au quotidien, gestion des émotions, stress, concentration, troubles du sommeil, manque de confiance, colère, démotivation, burnout,  fatigue,...

La Sophrologie au service de votre mieux-être.

La Sophrologie

 

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> Applications

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Elise Mania - Sophrologist in Annemasse (FR)

Paramedical Centre

18 Rue du Commerce 74100 Annemasse

Centre paramédical

18 Rue du Commerce 74100 Annemasse

Sophrology sessions

Home

Online

Office

A 3-step-protocol:

 

  • To relax: we work on your ability to manage stress and to evacuate the body tensions. Thus, we deal with the instant needs.

 

 

  • To strengthen: we aim to develop self-trust and self-esteem by focusing on wellbeing to strengthen your skills.

 

 

  • To integrate: the protocol ends with the awareness of your evolution.

1st session

 

- To define your session

- Discovery of Sophrology (through a practice)

Next sessions

 

Start of the targeted protocol*

to reach your goal.

 

*adjustments can occur according to your evolution

Online consultations

On-site consultations

Zoom

Skype

Google Meet

Paramedical centre

18, rue du Commerce

74100 Annemasse

Home sessions

Office: every Thursday

Online consultations: the rest of the week