Sophrology

 

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Elise MANIA

 

Wellbeing, emotions management, stress, concentration, sleep disorders, lack of self-confidence, anger, demotivation, burnout,  exhaustion,...

Sophrology in the service of your wellness.

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La Sophrologie

 

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Elise MANIA

 

Bien-être au quotidien, gestion des émotions, stress, concentration, troubles du sommeil, manque de confiance, colère, démotivation, burnout,  fatigue,...

La Sophrologie au service de votre mieux-être.

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Elise Mania - Sophrologist in Annemasse (FR)

Centre paramédical

18 Rue du Commerce 74100 Annemasse

Paramedical Centre

18 Rue du Commerce 74100 Annemasse

Sophrology: For whom?

SENIORS

To manage pain, to manage boredom and loneliness, to reduce muscle tensions,...

ADULTS

To manage stress at work, to prepare your retirement, to strengthen work/life balance, to boost self-confidence, to improve quality of sleep,...

TEENAGERS

To bring about inner calm, to strengthen self-esteem, to accept your appearance, to manage bullying at school, to get prepared for the exams,...

CHILDREN

To improve quality of sleep, to go through a challenging period at home/at school, to overcome emotions/fears,...